Blog

November 11, 2016

Life’s Learning Opportunities and the Transformative Power of Self-Compassion

  “Life comes for you, not at you.” coach john Life brings lots of “learning opportunities”. Those situations where things happen unexpectedly. Maybe people don’t meet […]
November 11, 2016

Freedom of Forgiveness

Imagine a fresh start, beginning with a breathing technique.   Imagine having more energy. Feeling lighter in your movements, more engaged with your life, friends and […]
November 11, 2016

Enough-ness

Has anyone told you you’re enough? Enough for living your life fully and attracting all you desire and hope for! If they have, wonderful! If you […]
March 14, 2021

Self-awareness is consciousness

Self-awareness is consciousness We are aware of ourselves, our feelings, etc. because we have a “conscious mind” in addition to an instinctual mind.On the other hand, […]